Powerlifting-  Powerlifting is a strength sport  for all ages and abilities, from youth to masters and novice to elite. Powerlifting consists of three attempts at maximal weight on three lifts: squat, bench press and deadlift.  It is a test of your overall strength, physically and mentally.  

Online/Remote Training-  For those not close enough to train in our studio, we offer online/remote coaching.  

0ne-on-One Personal Training–  Whether you want to lose inches, gain muscle and strength or regain your balance, our certified fitness trainers  can design a workout program to meet your individual needs and goals in our private studio in Rancho Mirage.

For More Information call 760-413-2955 or email us!

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