Powerlifting- Powerlifting is a strength sport for all ages and abilities, from youth to masters and novice to elite. Powerlifting consists of three attempts at maximal weight on three lifts: squat, bench press and deadlift. It is a test of your overall strength, physically and mentally.
Online/Remote Training- For those not close enough to train in our studio, we offer online/remote coaching.
0ne-on-One Personal Training– Whether you want to lose inches, gain muscle and strength or regain your balance, our certified fitness trainers can design a workout program to meet your individual needs and goals in our private studio in Rancho Mirage.
For More Information call 760-413-2955 or email us!