Big Buddha Barbell

Category: strength training


Inland Empire Winter Open

USPA Powerlifting is having a meet in Calimesa,CA, the Inland Empire Winter Open on December 8, 2018. From the date of this post, it is in 15 weeks. Big Buddha Barbell will be having 2 athletes competing. If you ever…

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Benefits of Strength Training for Older Adults

I wanted to share this surprising fact I read that 7 out of 10 women and 7 out of 20 males over 70 are unable to lift 10 lbs.  Now take a minute to think out your day, your daily…

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