Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press and deadlift. Powerlifting competitions may be comprised of one, two or all three of the lifting disciplines.  Athletes are categorized by sex, age…

Online Coaching

  We also provide online training/coaching for those more experienced. Our programming is based on your needs and goals. Whether you are a powerlifter getting ready for your next competition or wanting to get stronger and lose some inches, we…

Personal Training

Whether you want to gain muscle and strength, regain your balance or improve daily activity, we can design a workout program to meet your individual needs and goals. Every workout will geared towards your goals and combined resistance and cardiovascular…

New Blog Post

Inland Empire Winter Open

USPA Powerlifting is having a meet in Calimesa,CA, the Inland Empire Winter Open on December 8, 2018. From the date of this post, it is in 15 weeks. Big Buddha Barbell will be having 2 athletes competing. If you ever…

Benefits of Strength Training for Older Adults

I wanted to share this surprising fact I read that 7 out of 10 women and 7 out of 20 males over 70 are unable to lift 10 lbs.  Now take a minute to think out your day, your daily…

Inland Empire Winter Open

USPA Powerlifting is having a meet in Calimesa,CA, the Inland Empire Winter Open on December 8, 2018. From the date of this post, it is in 15 weeks. Big Buddha Barbell will be having 2 athletes competing. If you ever…

Learn More